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Sessions run for 50 minutes, and usually occur at a regular time each week. During the initial session we will discuss how many sessions you think you may need. As a point of reference, I recommend six sessions initially – but this is not set in stone. If you feel additional sessions would be beneficial, or if you feel confident that you have successfully addressed your issues after 2 or 3 sessions, then we can re-contract as appropriate. I find that this provides a framework at least, so that both therapist and client know where we are from the beginning and have something to work towards. All discussions are confidential: I am a member of the BACP (British Association of Counselling and Psycotherapy) and adhere to its Ethical Framework and Guidelines.


If you are interested in discussing therapy with me, please call or email me.

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